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According to Feng Shui, all universal energy is divided into Yin energy (the female) and Yang energy (the male). Yin represents earth, Yang, heaven. Yin is water, Yang is fire. It is the balancing of these energies that brings harmony into your life. Too much stress and worry brings you "down" -- a yin quality, which can be relieved by deep breathing, ingesting of air (yang). Too much activity or over scheduling produces excess Yang, which can be soother by a warm bath (water, Yin). Here is a starter list to help you recognize various Yin/Yang energy.
Can you see the different energies in your environment? Can you tell if any one aspect is out of balance? Can you imagine how you can add calmness or active energy into your life by altering various aspects of your interiors?
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