According to Feng Shui, all universal energy is divided into Yin energy (the female) and Yang energy (the male).  Yin represents earth, Yang, heaven.  Yin is water, Yang is fire.  It is the balancing of these energies that brings harmony into your life.  Too much stress and worry brings you "down" -- a yin quality, which can be relieved by deep breathing, ingesting of air (yang).  Too much activity or over scheduling produces excess Yang, which can be soother by a warm bath (water, Yin).  Here is a starter list to help you recognize various Yin/Yang energy.

Yin Yang   Yin Yang

Female
Earth

Water
Winter
Moon
Cold
Right
Passive
Contracting

Male
Heaven
Fire
Summer
Sun
Hot
Left
Active
Expanding
  Back
White
Blue
Even #'s
Valley
Down
North
Midnight
Obvious
Front
Black
Red
Odd #'s
Mountain
Up
South
Noon
Obscure

Can you see the different energies in your environment?  Can you tell if any one aspect is out of balance?  Can you imagine how you can add calmness or active energy into your life by altering various aspects of your interiors?


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